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Family Therapy

What is family & systemic therapy? 

Family and systemic therapy can help people in close relationships to understand
and support each other more effectively. It supports family members to express and
explore difficult thoughts and emotions safely, listen to each other’s experiences and
views, appreciate each other’s needs, build on family strengths, and work together to
make useful changes in their relationships and their lives.  
 
Family therapy is particularly effective for child and adult focused problems including:

 

  •  Attachment

  •  Child abuse

  •  Eating disorders

  •  School related difficulties

  •  Relationship distress

  •  Alcohol and drug misuse

What difficulties are helped by family therapy?

Research shows Family Therapy is useful for children, young people, adults and older adults experiencing a wide range of difficulties and interpersonal issues and circumstances, across the family life cycle including:

 

  • Couple relationship difficulties

  • Child and adolescent mental health issues

  • Adult mental health issues

  • Child, adolescent and adult behaviour difficulties

  • Parenting issues

  • Illness and disability in the family

  • Separation, divorce and step-family life

  • Anorexia, bulimia and other eating disorders

  • Fostering, adoption, kinship care and the needs of ‘looked after’ children

  • Domestic violence and abuse

  • Self-harm

  • Drug and alcohol misuse

  • The effects of trauma

  • Physical illness, death, dying and bereavement

  • Difficulties related to ageing and other life cycle changes

Getting started

Call or send an email and we can talk about how counselling may help you or a child within your care.

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