Our psychotherapists use a range of therapeutic techniques to suit the young person.  We listen and build a warm, friendly and trusting relationship where individual struggles can be explored.  

 

We help young people deal with painful emotional issues.  Therapy provides a safe space for them to express and explore difficult feelings. Sometimes it is easier to talk to a stranger than to parents, relatives or friends.  During the session we will listen and help to find answers to problems and help them to navigate their lives.

 

Our approach allows young people to express themselves in different ways through talking and listening, creative work and play.  Our experienced therapists use child-friendly therapy techniques that include games, activities, storytelling and creative work.

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We listen and provide an environment where the young people can look at their problems, their triggers and develop strategies to cope and feel better, now and in the future.