Helping Children Feel Calm, Understood & Supported

Specialist Counselling & Creative Arts Therapy for Ages 5–18

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Taking the first step toward support can feel overwhelming for both children and parents. At Caring 4 Young Minds, we offer a warm, safe and trauma‑informed space where children can explore their feelings, build emotional resilience and develop healthy coping strategies.

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Our counsellors specialise in supporting children and young people through talking therapy and creative arts approaches that meet them exactly where they are.

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What We Help With

We support children and young people experiencing:

• Anxiety, worry and overwhelm

• Emotional dysregulation and meltdowns

• Low confidence or self‑esteem

• School stress, exam pressure and burnout

• Friendship or social challenges

• Difficult life events or transitions

• Neurodiversity‑related emotional needs (ADHD, autism, sensory needs)

 

Our Approach

Children express themselves in many ways not always through words. Our sessions may include:

• talking therapy

• creative arts and play‑based expression

• reflective conversations

• practical emotional tools

Every session is tailored to the child’s age, developmental stage and emotional needs.

 

Why Families Trust Us

• Trauma‑informed practitioners

• Neurodiversity‑affirming

• Creative, child‑centred approaches

• Highly qualified counsellors

• Safe, nurturing therapeutic spaces

• Clear communication with parents

 

How to Get Started​

1. Fill out Pre-Screening Form - see below 

2. Weekly therapy sessions

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